Let MOM and dad to live at least ten years of _mm7tr833

capital one bankYou're busy, busy, busy with work and learning, in busy papers ... ... ... ... .. But is there to share their parents ' health and learning can find time!!!, work can be a bit late, thesis can be found online to order, but parents of healthy new york medical malpractice lawyers moment cannot delay. Just ten minutes you can make you and your parents are at least ten years ~ ~ ~ only need you to share you can let your friends and your friend's parents live at least ten years ~ ~ ~ live at least look after ten years ~ donate car ny North Qi Professor health talks record ~ human life should be to reach 100 -175, why did not reach the most important? "one reason is that we don't pay attention to health, not understand health knowledge. Many people died in ignorance, this very wronged! we know how health? international on the Victoria Declaration, the Declaration in three milestone: the first is a balanced diet, the second is called aerobic exercise, and the third is called psychological state. The three milestones, internationally known, and many of us do not know. The title of three milestones will not change, but the content may change from time to time. A, following a balanced diet me first, balanced diet. The so-called balanced diet, drinking and eating. 1, "drink" international issues raised at the meetings of the six health products: first green tea; the second red wine; and, third, fourth and soy yogurt �� your attention!: people don't mention milk; the fifth head soup; sixth mushroom soup. Why mention mushroom soup knowest will improve immune function of mushroom. The same Office, some old cold, it was old, why not? "is not the same as immune function. Mushroom soup can help enhance immunity, it is health care. Why mention bone soup? head soup containing a longevity of glial substances, all countries have the bone soup Street, and China. We investigated, recent Suzhou, Nanjing city, Beijing or not. Why mention yogurt yogurt is maintained because the microflora balance. The so-called balance maintaining flora means let beneficial bacteria growth, and to destroy harmful bacteria, so eating yogurt can rarely get sick. Very popular in Europe, yoghurt, many girls like to drink milk, but they do not understand the yogurt any good. We wonder, yogurt and sales are very low, but milk sales considerably. We do not deny the milk itself, but it is different than the yoghurt also. Have soy milk, and later repeat that. Green tea: in all the drinks, anti-cancer it is the first place. Drink green tea, you can protect your teeth, but also can make the blood vessels is not easily broken. Why green tea health? the original green tea which contains green tea polyphenols and tea polyphenols are anti-cancer. The second note that fluoride in green tea. What is the role of the fluoride? ancient people knew, Cao Xueqin write when write seeked dream man meal gargle with tea. Su Dongpo also recorded, and every time he got eaten like tea in the mouth, with the aim of strong teeth, but he did not know what is the role of fluoride. Japan is now clear that fluoride can not only strong teeth, and the prevention of tooth decay, the eradication of plaque. After 3 minutes, the teeth plaque will appear. Now we have many teeth is not good, will not get tea gargles, even the white water is gurgling, where I do not know the problem. Now it was the 30-year-old began to fall at the age of 50 teeth teeth all off. Third, the green tea itself with tea tannin. Tea tannin is to improve the toughness of the blood vessels, making blood vessels is not easily broken. Many people come to Beijing by cerebrovascular accident treatment, hospital each die 4 people in one is a cerebral hemorrhage, this is dangerous. Cerebral hemorrhage with no rule of law, angry, angry at a first gaze, cerebral vascular collapse, this I see too much. If often drink green tea is not, so I now morning drink green tea instead. Why I like people joke that is afraid of gas at my son. Members that you drink early age, the time you take off the table at a few eye are not afraid. Green tea first anti-cancer, secondly to fortified teeth, third cerebrovascular {0} is not easy to break down, why not drink? if you don't know how to drink tea, please immediately corrected, because international trends is to drink green tea. Someone told me the last word: drink the tea not sleep? �� who let you sleep tea wine was?: anti-aging, lowering blood pressure, blood lipids. Therefore, rich drink red wine, no money to eat grapes do not spit grape skin, like health care. Beverages second is red wine. Why mention red wine? many Chinese people do not know, Europe knew that men, women and children every day drink red wine, what? red grape of the original skin has a reversal of alcohol. This reversal of alcohol is an anti-aging, said to anti-aging, people love to drink. Reversal of alcohol or antioxidants, drinking red wine is not easy to have a heart attack. Second, it helps prevent sudden cardiac arrest, we call a perfect stop. When the heart is beating? first original have heart disease, high blood pressure in the second and the third has a relationship with food. What food? too large, excellent, viscous, hot food, easy to make cardiac arrest. Blood is high, it will also make cardiac arrest. Red wines have a role, is capable of lowering blood pressure, blood lipids. Who said "stop smoking limited wine", did not say not to drink wine, and liquor limits also said: the wine every day not exceeding 50 ~ ml 100, liquor per day not exceeding 5 ~ ml 10, beer does not exceed 300 ml per day. If you exceed this quantity is wrong, do not exceed this quantity is good. Some lesbian put: I do not drink? you don't drink alcohol, do not eat grape? eat grapes do not spit grape skin? "the grapes do not spit grape skin" is a comic, say, in the living room also works. But I tell you, white grape alcohol is not reversed, so you're not attending would not have bought the grapes. White grapes does not reverse the alcohol, eating is {0} bilk, to buy red grapes. Now, Europe has a red grape����Pastry. I experiment turned red grape clean, eating to swallow the skin, very comfortable, all right. Therefore, rich drink red wine, no money to eat grapes do not spit grape skin, like health care. Longevity, money and power is not a major, the key is to understand health care. Human normal internal environment is weak alkaline, vegetables and fruit in a weak alkaline substances. All developed countries, those countries with high level of health, is the consumption of fruits and vegetables. You don't care, they would order, it didn't work. Some people joke that corruption committed no shoot, put him to death, I do not exaggerate. It was also me yet I haven't enough to eat? "someone told me that health care is to be" right. " We know that most are entitled to the Emperor, far not said, the Qing dynasty emperor, 13, 19-year-old died in 1874, 23-year-old emperor, Xianfeng Emperor Guangxu 31 years old, and 38 years old, but the Emperor but lived 89-year-old. Emperor Qianlong in particular health, in the Qing dynasty emperor's longevity. We checked the emperor Qianlong, first, he particularly good campaign; second, he ate bread pudding, weight evaporation mix; third, his good tourism, the most famous is the Jiangnan, so he lived 89-year-old. There is also a monk on 818, 30 percent of the monks live to 90 years old, the youngest one is 65 years of age. What right? monks in their diet is worthy of our attention, worth learning! so, long life, money and power is not a major, the key is to understand health care. If you do not have the right to health, the rich are not guaranteed, the United Nations said never died in ignorance. 2, "" food " besides the problem of the diet of the second question ��" food ". We all know, the best of Asian food pyramid. What is a pyramid?, is to cereals, pulses, vegetables for food. Laoyumi, potato, buckwheat, oat, millet, diet is more important than medication. At international conferences, never mention rice, wheat flour, nor extraction Yang fast food. Cereal in first mention laoyumi, say it's "Golden crops." United States Association for survey and found that the Indians very few high blood pressure, arteriosclerosis is eating laoyumi eat. Subsequently, the study found laoyumi contains a large number of lecithin, linoleic acid, Valley of steroid, vitamin E, you can avoid high blood pressure and arteriosclerosis. Since then, the United States were to eat corn. America, Africa, Europe, Japan, China, Hong Kong, Guangzhou, eat corn soup in the morning. Now, many people eat lecithin, hope no hardening of the arteries. But he did not know laoyumi up containing lecithin in, but do not have to spend more money. In the United States is a laoyumi $ 2.5, while in China as long as 1 Yuan, much cheaper. But many of us do not know, nor to eat. I had to drink corn porridge, in the United States I have always insisted. I am 70 years old, fitter, energetic, full of background voice loud, but no wrinkles on her face. Why drink corn porridge to drink, believe it or not. You drink your milk, I drink my corn porridge, let's see who live long. Cereals in the second mention of buckwheat. Why mention buckwheat? now that many people are the "three high" that is, high blood pressure, high cholesterol, high blood sugar. And buckwheat is "three drop", lowering blood pressure, blood fat, blood glucose. I asked what is PKU students: they do not know the buckwheat, knew hamburgers. Buckwheat contain 18% of cellulose, eat buckwheat people not have gastrointestinal cancers, colorectal cancer, colon cancer are not easy to get. And we sat in the Office, colorectal cancer, colon cancer. You said you don't eat grain of buckwheat? in third to mention sweet potato, sweet potato, Yam and potatoes, etc. Why was it "absorption": water absorption, assimilation, absorption of fat and carbohydrate. Intestinal absorption of water, the lubricating, not have colorectal cancer, colon cancer; absorption of fat and sugar, it is difficult to have diabetes; absorb toxins, it is difficult to gastrointestinal inflammation occurs. I was in the United States also survey, United States eat potato is to turn it into a variety of pastries, eat too much. Hope that we can eat potato, potato can match the staple food. Cereals there are oats, foreign knew that many people do not know. If high blood pressure, be sure to eat the oats and oat porridge, oatmeal, because it can reduce blood fat and blood pressure. Finally to mention millet. We are playing with rifle millet's victory! I return asked: "why we don't eat millet?" a lot of people like what I say: "the thing is not often eat?" you say worse than bad? actually compendium of Materia Medica now see, millet desiccant, invigorating, sedative, hypnotic. There are so many advantages you don't eat! we have to understand that diet is more important than medication, Li said. So Li Shizhen written in the compendium of Materia Medica in food. Why don't we get food to solve problems, have to take medicine? ten drug toxicity 9, did take medicine can care, Emperor Qin Shihuang's didn't do it, didn't do it, you also do.����But I want to declare: I do not oppose taking medicine, I was opposed to eat, I advocate the medication "short, flat, fast" �� to take medicine for a short time, eat safe medicine, rapid withdrawal. On yellow, the most suitable is soya milk. Then stresses "Gu, beans, vegetable" beans. Our survey found that the Chinese people the lack of high-quality protein. Therefore, sports competitions, our small ball and old, big ball will be. Why play golf on a hit on a cropper. Now, our medicine is much higher than in the United States, but our body than others. Chinese people lack of high-quality protein, high-quality protein is not what the Ministry of health has proposed the "action plan" soybean, content is "a vegetable and a handful of beans, a little meat and eggs." I said, some to students as "the second 2 egg cups, add some vegetables meat add some beans". He says what you said no, I add some content to you. Who let you increase the amount of? an egg 300 mg cholesterol just right, why eat 2 cups? also arranges out "two meat". A couple of soybean protein is equal to the second two lean, mean three equals four two eggs, two rice, you said that you should eat anything?����United States each year on 15 August as the national "tofu Festival", the cradle of this tofu without tofu Festival. United States person is not short of high-quality protein, they believe that the flower of the soybean is nutrition, King of the bean. Soya milk and there is no exploitation. soya milk, with a 100 per cent of oligosaccharides, it can be absorbed, and soy milk, also contains potassium, calcium, magnesium, and calcium content of more than milk. No anti-cancer substances in milk, and soy milk, there are 5 kinds of anti-cancer substances. Including in particular the isoflavones, dedicated to the prevention, treatment of breast cancer, colorectal cancer, colon cancer. So our ancestry, the most suitable is soya milk. I do not object, we drink milk, but in order to prevent cancer, be sure to drink milk. Some people stop drinking soy milk instead of cow's milk, this method is not necessarily good. Milk can then add some milk to drink, as appropriate. Carrot, pumpkin, bitter gourd, tomatoes, garlic, black fungus and pollen, are beneficial to health food. , "Valley, beans, vegetable" vegetables. International Conference on the first mention of the dishes is the carrot. Why mention carrot? our compendium of Materia Medica in say it is a seductive vegetables. Cannot see things at night, particularly night blindness, eat good. Moreover, long-term eating carrots is not easy to have a cold. United States people think carrots is a beauty dish, keep the skin, hair, Yang Yang mucosa. Eat carrots were really in to beauty, beauty concept should be internal and external harmony. In Urumqi, someone asked me to eat dumplings, carrot filling, making them the name Russia. I feel after eating. First, it keeps Mucosa, not easy cold; second, it fit; third, it is a bit of anticancer effects, and especially good on the eyes. Carrot is also not afraid of the high temperature, high temperature nutrition are not affected by losses. Now, Europe has already occurred and carrot cake. Vegetables in the second mention is the pumpkin. Why mention pumpkin? it �� cells stimulated to produce insulin. So, eat pumpkin people not have diabetes. It should also be mentioned that it is not bitter, but the secretion of insulin substance, often eat bitter people easily get diabetes. Pumpkin, bitter gourd, our age have to eat. International meeting, also referred to the tomato, tomatoes. In the United States, the ICRC made tomato seedlings, advocate every family kind of tomatoes, tomatoes, the aim is to prevent cancer. This is five or six years ago. Eat tomatoes are not easy to have cancer, you know? preventing uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. I ask everyone: what to eat tomatoes? someone said that wasn't simple, wash is eaten chant. It was also said to slice into white sugar, then drink some beer. If you are eating, I tell you: bilk! tomatoes with something called a tomato, it is combined with a protein and, as with cellulose package is very difficult to come out, so have heating, warming up to a certain extent come out of tomato. I tell you that most tomato scrambled eggs are a dime a dozen. There are also tomato soup or tomato egg soup is good. Please note: raw tomatoes not cancer. ���⣬�ǿ���֮�� I just say how eating garlic, some people would say: have heating. �� �� How did you get anything warming? let me tell you, garlic warming effect is equal to zero, Northeastern Shandong! who love eating garlic, a flap flap to eat, and that eating garlic not cancer. But a few days he served what causes cancer, and now the world knows how eating garlic, only we do not know. Tell you that you must put the garlic slice, a piece of thin, exposed to the air for 15 minutes after eating, so eat garlic is useful. Originally, the garlic is not only the anticancer, garlic, and anti-cancer anti-tumor King. The other day, I see people eating garlic, he took over a bowl of noodles, and then quickly garlic peeling out, a flap flap to eat, less than 5 seconds to eat it. Even for 5 seconds, what's the use of the garlic? is useless. If you do not follow my method, it is free. There are many people who do not eat garlic, due to its taste. Do not be afraid to eat peanuts Hawthorn, eat, chew point good tea, no taste. Foreigners every week eating garlic, why don't we eat! eat dumplings, dipped in large Garlic (slice or pounding end all rows) with vinegar is very good. �ٽ�����ľ�� What is the role of Jew? now to the new year, myocardial infarction, comparison, and age are smaller, younger only 30 years old. Why the new myocardial infarction is much? for two reasons: one is a thick blood hypercoagulation physique is fat high; another is because the new eat special food hypercoagulable. Remember, the person called thick blood hypercoagulation Constitution. Hypercoagulable State Constitution of people plus hypercoagulable food, so the new myocardial infarction are particularly large, but age is not limited. Myocardial infarction while meizhi, but completely preventable. A doctor told you to eat the aspirin, why not sticky blood aspirin to shall myocardial infarction. But the consequences of eating aspirin? consequences is the eyes bleed. Now many people eye fundus bleeding, I advise you not to eat the aspirin. Now Europe has not eat aspirin, eat? eat fungus. Auricularia has two roles, one of which is the blood not sticky. Edible fungus, is a United States cardiologists discovered. He found, all Europeans, rich status change edible to eat, not eating the aspirin. What kind of person is hypercoagulable physique? answer is short, thick, fat people, especially the female compatriots of menopause. Furthermore, the people of blood type A1 easier into physical blood hypercoagulation. condensed Also, the shorter the neck to high coagulation thick. Prevention of myocardial infarction, the first new don't eat Hu Hesse; second drink more tea, blood stasis, 30 million not angry, angry blood thick. Drinking alcohol also prone to blood, to drink drink red wine, a day not exceeding 100 ml. If you eat peanuts, never eat, eat, eat the Peel. You see my Chinese peanuts, such as fried spicy peanuts, peanut, fried peanuts, all skin. You go to Europe, peanuts without skin, others know not to eat the Peel. Some people say: "This leather is notNutritious?, "who said that? I tell everyone, peanuts are improving platelet, bleeding, we don't eat in the elderly. There, watching TV, note that good television is at the moment, no good TV watch. Why sit there for a long time, blood coagulation degree will rise. I am particularly worried about? was short, thick, fat, no neck, also in the menopause, and eat blood type A1, Hu Hesse, then an angry, and drink liquor, finished eating peanuts not peeling, he focused in myocardial infarction, my doctor was improper. ����̸̸���ۡ� United States, former President Ronald Reagan had suffered a gunshot wound, have had a malignant tumor, but he is so big, it's still alive, just got Alzheimer 's. Why does he live long? pollen in him up. Now, Europe, the Americas are pop up pollen. I returned home after a search history, we have very early on. Wu Zetian eat pollen, the pollen Dowager too. As we all know, the pollen is a plant of sperm, it is pregnant with the most abundant life, nutrition, plant in the best of things. Ancient have, but we are now ignored. Pollen in Japan is used the most, regardless of the number of older people to use it for beauty, France model also to use it. According to written records, the treatment of prostatic disease drug ingredients, the oldest is found in the pollen, the pollen treatment if not good, drugs are also not solved, the last is renal failure, urine-blood and kidney cancer. So early, but don't wait for renal failure. Secondly, many people of gastrointestinal disorders, particularly female compatriots, habitual constipation. If you eat laxatives, easier for colorectal cancer, colon cancer. Pollen had a name called "gut police", eat pollen, "police" can maintain intestinal order to avoid confusion. Third, pollen also has a fitness function, to maintain the shape. This is the role of pollen of three. Pollen is good, but be aware that not a {0} pollen can eat, must have a choice. Maybe, rather than health care, you can eat out. There are in the streets take plastic bags sell pollen, a few dollars a large pocket, several pounds. You see, this is cheap, the professor said that eat pollen, buy a few bags. Home eating, second heaven and vomiting diarrhea, to spend hundreds of hospitals. Are you looking for me, I do not bear the responsibility. You remember, pollen must meet three criteria to be used. ��һ���Ʊڡ� Pollen without breaking, nutrition is wrapped with hard shell, cannot be absorbed. Wall needs through high-tech treatment. Do you grind, high temperature, and nutrition are destroyed, but never completely broken. Must be high-tech means, broken completely, particle size uniformity, low temperature preservation of nutrition is useful. �ڶ����� Pollen is wild, easy pollution, to disinfect. Also pay attention to disinfection. Steamed pot steaming on you, and then to several atmospheric pressure of steam, bacteria are dead, pollen also cooked, and nutrition are destroyed, you eat it? so disinfection with high temperature and high pressure. �������� Pollen is the protein that might cause allergic reactions. Some people arrive in spring and autumn days old cough, sneeze, pollen allergies. Therefore, you should have a choice. General rate of rape pollen allergies, it is relatively low, pure rape powder manufactured product than the mess of pollen. But most important, pollen products must undergo desensitization to eat. Pollen must have broken, disinfection and desensitization these three can be used. Eat animals, animals, the smaller the nutritious value. Finished plants, and then to talk about animal issues. "Having four legs of two legs than to eat, but eat two legs than eat more legs. "This concept is not the same as in Europe. You to the party, if the beef, pork, pork, beef should eat too many questions of. The first is BSE, foot and mouth disease in the second and the third is bad cholesterol. If you have a pork and lamb, mutton, lamb and chicken, chicken, chicken and fish, fish; there are {0} fish and shrimp, shrimp. This is not a kind of animal protein, the smaller the better, a simple public nutrition depends on the size of the animal. International meeting that fleas of protein is the best. Flea, don't look at it so small, it can skip 1 m tall, you believe it or not? if you give it to people so much, it does not go to the Moon? so that several United States doctor wondering how we eat a flea. Now WHO (World Health Organisation) recommended that we eat chicken and fish. Why not mention shrimp? is not mentioned, but shrimp is too expensive, it is not easy. If you have a shrimp, or eat shrimp. I now have a rule: If there is a principle: If a shrimp, I eat two shrimp, two more than you a stomach of beef protein. Fish easily spread, fish protein 1 hour can absorb, the absorption rate is 100% beef protein uptake of 3 hours. Fish, especially on older frail people particularly appropriate. Of course, better than fish and shrimp. Japan's long life, Japan's macrobiotic area by the sea, is the place to eat fish. Special to eat small fish, shrimps, special to eat whole fish (with head and tail), because the active substance in the small fish and shrimps in the head and the abdomen. You can buy fish to buy shrimp? to buy to buy fish, shrimps and prawns to eat whole fish whole. First learned here. There is another principle of eating: eat to master volume, not better. Eat 70% full, lifetime should not eat 80% of the full stomach, at most, to eat 10% full, and that 20% is extra, is a waste, to no avail. Therefore, it is recommended that you eat a supplement to the golden section: do 0.618 6 staple foods 4th; 4 6 xiliang roughage. Now, humans eat animals eat too much food, and weight. One of my patients breath eat six large dumplings, 20-year-old had gastric distention, diagnostic results, either die, or gastric resection. Results for the half a day to my stomach, running here. Eat moderately, seniors must be special to do only 70% full. Material balance has a rule that I simple mediumShao. Newborn to 5 months baby, breastfeeding is best for more than 5 months of breast milk is out, and need more than 42. Old, we need more. ? Thanks to France a call Clement of doctoral study, he found that in Africa, Lake Chad area of indigenous people have health and longevity. Locals eating fish from the Lake of a thing. They get something to eat, and then package the package drink something to do with the soup. Clement that things get back to Paris, a test, it is a kind of micro-algae, and a spiral, and called it the spiral algae. Here I would also like to stress one point. Spirulina 90 's in a hot too. And abroad for over 30 years, year by year, sustained heat. In 1984, Professor long Jing Qi book Central, it is recommended that the importance of spirulina. At that time, the song writing instructions, Comrade. National "directed" and "eighth five-year plan on doing for 10 years, some people see this lucrative, yihongershang. At that time the domestic production of spirulina manufacturers on hundreds, international production health products quality Spirulina's but a few. Other than our silly? national quality inspection departments delegate Spirulina quality, functional authority, North College of life sciences and Professor of Liu Chao Gan once led to do sampling. Buy from the market come back testing, the results of the sample of the vast majority of non-conformity. 55 per cent of spirulina is protein, and even protein samples are made out, who knows what! many people bought the cheap, fake, spirulina eat out sick, strange Spirulina is not good, to very valuable things ruined. So that elect what Spirulina eat eat eat than the problem. Otherwise, instead of spending money for health care, white, not good there is life. Spirulina's choice, the first is the selected strains. Why Thailand jasmine rice with other m? good. The spiral algae too, good algae nutrients more, not less. Second, the selected training environment. Spirulina is a very strong adsorption capacity. Some manufacturers use river water, lake water, now there are several River is clean that heavy metals, toxic chemical full absorption into the Spirulina, people ate what can health? this CCTV reported, domestic major newspapers have also exposed, but now there are many people to buy, cheap. Such people may die from ignorance. Radiation effects on our body, there are 4 types of precautionary approach. First drink green tea, eat your vegetables, eat radish; third, to Spirulina chosen; fourth eat algae fukang. According to their own economic condition select a really can't eat radish. II, aerobic exercise in the morning exercise is not recommended. 12 pm to 3 am, the iron to sleep. A principled experience: not recommended for older people to do strenuous exercise in the morning. I suggest to you the evening exercise. International provisions, after 45 minutes before exercise. Elderly exercise, walk, 20 minutes at a time. On time in the morning, 6 points �� for your reference. Fenestration time, 9 am-11 pm, 2 pm to 4 points. Why since 9 a.m. after sinking air pollution, pollution reduction, there is no dust. Members note that morning to open the window, not in front of the window, the large puffy carcinogenic substances, dust substances are run to your lungs, and easy to get lung cancer. From abroad warned, 6 am to 9 points, is the most dangerous moment carcinogenic. ��˵˵˯�������⡣ We advocate that, if the first night I didn't sleep very well, you should take a NAP. NAP time is half an hour after lunch, it's a good idea is to sleep for an hour to sleep too long, is not good for your health. Do not cover thick quilt. What time to sleep at night? we never advocate to bed early. If you went to bed at 7 pm, midnight 12 point arose toss, no use. We advocate at 10 p.m. to 10: 30. For one hour to one and a half hours enter deep sleep, is the most scientific, that is 12 a.m. to 3 points, this 3-hour iron, doing nothing. This 3 hour is deep sleep. If this 3 hour sleep well, second day with a refreshing. If you go to bed at 4 o'clock, it was on sleep. Will sleep and do not sleep, a great difference. Bedtime a hot bath water temperature 40 ~ 50 �� c, makes the high quality of sleep. ������״̬���������ŵ㣬���Ǵ�����ʱ��ϲ��Ц�������˻�Ц�����Ի�ó��� Laugh at the international level has become a standard of health. Health of the third milestone is a mental state. If the mental state is not good, then you bilk white exercise, this is very important. Angry easier tumor, the whole world knows. Stanford University have made a very interesting experiment: the nasal tube in his nose make you gasp, and then nose tube placed in ice water for ten minutes. If the ice water does not change color, you calm; if ice water turned white, you are guilty; if the ice water to purple, you very angry. The purple ice water take 1 to 2 ml to little mouse hit, 1 ~ 2 minutes after the mice died. Therefore, angry easier tumor, this is a very serious problem. I advise everyone who makes you angry, you don't get angry. If you really can't hold back any, let me tell you, you look at the table, not more than 5 minutes, more than 5 minutes to bad �� blood to purple.Wbr > Psychology offers five ways to avoid the angry: the first is to avoid, transfer, others criticize you, go, chess, angling, didn't hear; three are free, but be aware: they call you, you're going to criticize someone else, it's not called the release, the release is looking close friends, or put in their hearts is to get ill; fourth, sublimation, the more people that you do, the more you work hard; fifth, control, and that is why I have not, this is the most important one.����&n{0}bsp; International meeting has given us a warning, let us drink green tea and eat soybean, sleep well, regular exercise, don't forget to often laugh.